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Treatment and home remedies for people with ADHD

Treatment and home remedies for people with ADHD

Attention-deficit/hyperactivity disorder, or ADHD is a condition that affects the brain and behavioural patterns. Fortunately, there are several treatment options available to manage the symptoms of this condition. The range of treatments available for the condition includes behavioural therapies and medications.

Here’s having a look at the various treatment options available for ADHD.

Medications

Medications will always be an important part of the treatment for ADHD. There are central nervous systems or CNS stimulants that are very commonly prescribed in cases of ADHD. These medications are effective as they give a boost to the amount of chemicals found in the brain, such as norepinephrine and dopamine. As a result, the concentration and focusing abilities become better.

The treatment plan can also include some non-stimulant medications. If stimulant medications have caused any side-effects, or haven’t shown any results, doctors can switch the treatment plan to non-stimulant medications. Some of the non-stimulant medications work by giving a boost to the amount of norepinephrine in the brain which helps in better focus and memory.

Therapies

Several therapies can be used to provide relief from the symptoms of ADHD. Your doctor can help you pick the best therapy that can help you fight the condition. These can include:

Psychotherapy

This can be one of the effective therapies which allow the patients to open up and talk about how they feel. Most ADHD patients can have a tough time finding peer groups or mingle with people who appear to be authoritative. With the help of psychotherapy, these problems can be overcome.

Behavior therapy

With the help of this therapy, the patient can be taught how to keep a watch on their behavior, and then introduce changes to their behavior accordingly. This therapy works in various ways which will help the patient to react in the right manner at different situations.

Training for social skills

If an ADHD patient is having a difficult time behaving appropriately in a social setting, this training can help. During the training, the patient is introduced to new behaviors which will be more appropriate at different situations. The training can include various social skills such as:

  • Sharing
  • Seeking help from others
  • Waiting for the turn
  • Managing bullies

Home remedies and natural treatments for ADHD

It is a well-known fact that ADHD medications, especially stimulants, can leave behind side effects. Some of the common side effects include the following:

  • Sleep-related disorders
  • Appetite loss
  • Heart diseases
  • Mood swings
  • An inclination towards suicide provoking thoughts or actions

Although medications are necessary to treat the condition, considering some natural remedies is not a bad idea either. Some of these include the following:

Avoid preservatives and artificial food colorings

Some of the artificial ingredients in the food can give a boost to hyperactive behaviour in ADHD patients. Therefore, it is best to avoid them.

Avoid allergens

Following a diet which is allergen-free has the potential to improve the behaviour in ADHD patients. To know the potential allergens, you must see a doctor. Also, you can start with these foods:

  • Chewing gum
  • Potato chips
  • Butter
  • Milk
  • Eggs
  • Apples
  • Oranges
  • Tomatoes

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